December 2022

Bad days don’t just happen to us. We are involved in their creation whether we know it or not.  A string of bad days has a real impact on our wellbeing… and our future.  “Getting through” the hard stuff is a great skill, but not if it becomes your normal operating system. When survival mode […]

When we experience loss; whether it be a loved one, a pet, a relationship, a job, or anything else, grief follows.  If we allow the grief to consume us, we don’t move forward. If we don’t move forward, we disengage from our lives and we lose connection with ourselves. The same thing can happen when

When we live a life of alignment, we are not required to sacrifice our morals, ethics and values.  When we life a life of alignment, we do not function through a constant lens of fear. Living this way requires courage… but the benefits far outweigh any discomfort we experience as we’re getting started.   In

When we recognized feelings of dissatisfaction or resentment, find ourselves questioning the state of our lives, or we feel overwhelmed and lost, there is something happening within us that we often do not see. These seasons of our lives, which we often describe in terms of the challenges we face, have a two-fold purpose. First,

In this episode I had one goal… to create a list of the most important perspectives to keep in mind as you navigate your career as a veterinary professional. Truth is, these perspectives are also helpful in your entire life. See, our experiences often cloud our perception of reality… and not in a good way.